The 3-month recovery program is a specialized, trauma-informed therapy experience thoughtfully designed to help women heal from the devastating effects of relationships with narcissistic ex-partners, parents, co-parents, etc.

Utilizing a therapy-intensive format, it accelerates the recovery process by offering longer sessions within a condensed timeframe. Think of it as therapy on steroids to get you to your thriving era faster.

Sessions are typically 90–120 minutes and include my expert guidance merged with trauma education, skill-building exercises, and personalized strategies to address your unique challenges.

The program is thoughtfully structured over three months to help you:

• Master tools to handle emotional dysregulation and restabilization techniques.

• Use the power of narcissistic abuse psychoeducation to spot and repel future recurrences.

• Understand the dynamics of narcissistic abuse and its impact on your life.

• Build emotional resilience and reclaim your sense of self.

• Use the power of narcissistic abuse psychoeducation to spot and repel future recurrences.

Sessions are typically 90–120 minutes and include trauma education, skill-building exercises, and personalized strategies to address your unique challenges. After completing the program, you’ll have the option to continue with weekly therapy for ongoing growth.

If you’ve been impacted by narcissistic abuse and feel:

• Stuck in a cycle of self-doubt or confusion.

• Overwhelmed by emotional pain, memories, or triggers.

• Drained from the regular antics of co-parenting.

• Long for support but ashamed of how long you stayed and what you allowed.

• Trapped in cycles of overthinking and self-blame after years of gaslighting.

• Determined to rebuild your confidence and rediscover your true self.

Then this program is for you.

Plus, my pre-screening questionnaire, consultation, and intake process will confirm if this program is the best fit. If not, I will guide you toward one of my Toxic Relationship Breakthrough services that better suits your needs. Either way, you’ll be supported every step of the way.

Great question! I have designed a thoughtful process to ensure the Narcissistic Abuse Recovery Program aligns with your needs.

Here’s how it works:

• Start with the pre-screening questionnaire to assess your unique situation.

• Follow up with a consultation to explore your goals and challenges.

• During the intake process, we’ll confirm if this program is the best fit for you.

If the Narcissistic Abuse Recovery Program isn’t the right match, no worries! I’ll guide you toward one of my Toxic Relationship Breakthrough services that better suits your needs.

If what you’ve read about the program resonates with you, take the next step. I am here to help you move forward—whether that’s through this program or another path to healing.

Absolutely. Recovery from narcissistic abuse is possible and within reach.  However, healing takes time, readiness, and commitment in and out therapy sessions.

While therapy is not mandatory, imagine working with a therapist who truly understands the nuances of narcissistic abuse, I take the guesswork out of healing. Having this type of support can be a game-changer!

I specialize in helping women:

• Process and release emotional pain.

• Overcome cognitive dissonance and confusion.

• Develop tools to handle triggers and emotional dysregulation.

• How to move forward, spot, and repel future recurrences.

The severity of the abuse, your history, and whether you have ongoing contact with the abuser will influence the process. However, every step forward is progress, and you don’t have to go through this alone.

Recovery timelines vary for each individual based on factors like the length of the relationship, the severity of abuse, and your readiness to engage in the process.

The three-month program provides a strong foundation for healing, emphasis on the ‘ing’ because healing is a continuous process. Many clients continue with ongoing therapy to deepen their recovery and maintain the support needed as they build lasting resilience.

No-contact is highly recommended for optimal healing. For safety reasons, I only work with individuals that are in contact for co-parenting reasons only.

Those co-parenting with a suspected narcissist, the program will help you:

• Establish and enforce firm boundaries.

• Protect your emotional well-being during interactions.

• Develop strategies for minimizing the narcissist’s impact on your life.

• and more!

Unlike general therapy, this program focuses exclusively on narcissistic abuse recovery. I combine my certification as a Narcissistic Abuse Treatment Clinician and clinical experience with evidence-based techniques to address the unique challenges survivors face, such as:

• Understanding the manipulative tactics of narcissistic individuals (ie. love bombing, gaslighting, triangulation, discarding, etc).

• Managing cognitive dissonance and trauma symptoms that feel debilitating.

• Toxic co-parenting practices and legal system cycles.

• Rebuilding trust, boundaries, and self-worth.

• The power of education to equip you with the tools to prevent reoccurrences.

This program is trauma-informed, empathetic, and specifically designed for women ready to break free and unlock the life they deserve.

The Narcissistic Abuse Recovery Program is a private-pay service. This ensures that sessions are tailored to your needs without limitations from insurance.

I do not accept insurance, but I am insurance friendly. I work with Mentaya - a company that can get you reimbursed 50-80% for therapy using your out of network benefits. Keep in mind this is totally at the discretion of the insurance company not your provider.

Not sure if you have out of network benefits? No worries, you can check if you qualify for reimbursement. LEARN MORE HERE

Yay, getting started is simple:

1. Complete the pre-screening questionnaire to help us understand your needs.

2. Schedule a consultation to discuss your goals and confirm program alignment.

3. Begin your personalized healing journey with expert guidance from me!

Take the first step today—freedom and healing are closer than you think. CLICK HERE TO START